Category Archives: Yoga Fitness

10.28.13
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200 Hours Certified Yoga Teacher Training in Goa

Our next 200 Hours Yoga Teacher Training course commences from 25th November to 23rd December, 2013.For more information on our course details, please visit our website- www.abhinamyoga.com Or visit our Facebook page- https://www.facebook.com/events/308630872612918

10.01.13
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Finding the Best Yoga Teacher Training in India

Yoga teacher training can be found pretty much everywhere you look in India. The origins of Yoga stem from ancient India which is why yoga is so prevalent here. It later branched out to other parts of the world with different Swamis and Yogis who wished to spread the art of yoga so others could also reap its benefits. So it goes without saying that out of everywhere in the world you would find the best yoga teacher training India.

When looking for a suitable yoga teacher training course there are a few things that you must keep in mind. First of all, yoga is primarily about getting in touch with your inner self at a deeper and more spiritual level. The body movements and positions in yoga are secondary and merely a tool to help you attain inner peace.

Yoga is about learning how to go deep within yourself, how to reach another spiritual plane and how to focus on your breath to help you centre yourself. All this cannot be achieved over night. It takes years of practice and training at the very least. So, any yoga teacher training course that makes statements like “learn yoga in a week” or “weekend yoga course” is probably not a very reliable one. These courses will focus on teaching you only the “observable” actions that consist of yoga.

Another thing to keep in mind when looking for authentic yoga teacher training in India is what you personally hope to get out of the course at the end of the programme. You must have a specific goal or idea in mind before you set out to enroll yourself in a Yoga Teacher Training Courses in India.

If your focus is to develop your existing skills and learn more about yoga in order to be able to teach it to others in the future then it is advisable that you look for yoga teacher training courses that are well reputed and have shown observable results for yoga instructors. A good way to go about this is by reading reviews or asking for feedback from people who have already done some of these courses.

However, if you have no intention of teaching but only wish to deepen your understanding of yoga and get in touch with yourself on a more intense spiritual level, you would benefit from enrolling yourself in a more intense yoga teacher training India programme. You would definitely find good Yoga School in India but Yoga teacher training in Goa is a highly recommended option.

There are quite a few yoga teacher training schools in Goa that offer a range of yoga teacher training courses to suit your needs. There are some that are designed specifically with the intention of using the information for teaching purposes, while others are designed with their focus primarily on self exploration and self growth. So depending on what you hope to get out of your yoga teacher training in India, you must choose an appropriate yoga teacher training school.

Goa can be considered the hub of tourist activity in India. At any given time of the year it is packed full of tourists who wish to explore all that India has to offer. Therefore it is an ideal location for Yoga Teacher Training Courses in India. People come from all over the world to exploit what these courses have to offer because they are guaranteed to be authentic as well as beneficial to the pupil.

Remember, do not get roped into courses that promise results overnight, keep your mind focused on what you wish to gain out of your yoga teacher training and above all else, do plenty of research on yoga teacher training Goa before choosing to enroll in a course.